Sat, May 19, 2012. 2 pm - 4 pm Reclaim Your Brain, Nourish Your Neurons A Workshop with Dr. Thomas Francescott

What is Neuroplasticity? Did you know that memory loss and Alzheimer’s disease are linked to high cortisol levels? Through breath & awareness exercises and lively group discussions, you learn to: repair the mind with brain nutrients and feed the growth of new neurons, regenerate your mitochondria and boost your brain power, modify your genetics with mindfulness, awareness, and gratitude, cleanse your mind of physical, mental, and emotional toxins, understand the role of cortisol, sugar, & food allergies in brain health, rewire your brain and let go of old stories and trauma. You return home feeling connected and inspired to rewire your brain. Cost: $15 if registered and prepaid by May 17th; $20 if registering after the 17th. Teacher Bio: Dr. Tom Francescott, ND, is a visionary teacher, intuitive doctor, and leader of transformative workshops at Omega Institute and around the country. He is founder of Dr. Tom’s Tonics, a walk in wellness center and pharmacy located in Rhinebeck, New York, where he seeks to inspire and transform people’s lives with customized Inner Wellness Solutions. He is also an experienced staff member at Grof Transpersonal Training, the primary Holotropic Breathwork™ training organization in the United States.

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